13 Nights 14 Days Everest Base Camp Trek Tour

Duration : 13 Nights / 14 Days

Destination Covered : Kathmandu, Solukhumbu

Tour Activities : Trekking

Tour Themes : Adventure Tours, Hill Stations & Valleys

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Kathmandu and Solukhumbu Tour Itinerary

Day 1

Arrival in Kathmandu

Arrive in Kathmandu, the capital city of Nepal, and transfer to your hotel. Spend the day exploring the vibrant streets, visiting historical sites, and preparing for the trek. Attend a pre-trek briefing with your trekking agency.

Accommodation: Hotel
Meal: No

Day 2

Flight to Lukla and Trek to Phakding (2,652m/8,700ft)

Take an early morning flight to Lukla, a small airstrip in the mountains. Begin your trek and descend towards the Dudh Koshi River. Pass through picturesque Sherpa villages and reach Phakding for an overnight stay.

Accommodation: Tea house/Guest house
Meal: Breakfast, Lunch, and Dinner

Day 3

Trek to Namche Bazaar (3,440m/11,283ft)

Cross several suspension bridges and follow the trail along the river. Ascend through beautiful pine forests, catch glimpses of Everest, and arrive at Namche Bazaar, a vibrant Sherpa town.

Accommodation: Tea house/Guest house
Meal: Breakfast, Lunch, and Dinner

Day 4

Acclimatization Day in Namche Bazaar

Spend a day in Namche Bazaar for acclimatization. Take a short hike to the Everest View Hotel or explore the town, visiting the Sherpa Museum and local markets. Enjoy panoramic mountain views.

Accommodation: Tea house/Guest house
Meal: Breakfast, Lunch, and Dinner

Day 5

Trek to Tengboche (3,870m/12,694ft)

Continue your trek with stunning views of Everest, Lhotse, and Ama Dablam. Descend to the Dudh Koshi River, cross a suspension bridge, and ascend through rhododendron forests to Tengboche. Visit the famous Tengboche Monastery.

Accommodation: Tea house/Guest house
Meal: Breakfast, Lunch, and Dinner

Day 6

Trek to Dingboche (4,360m/14,300ft)

Descend through forests and cross the Imja Khola River. Ascend gradually through the village of Pangboche and reach Dingboche, surrounded by beautiful landscapes.

Accommodation: Tea house/Guest house
Meal: Breakfast, Lunch, and Dinner

Day 7

Acclimatization Day in Dingboche

Another day for acclimatization in Dingboche. Take a hike to Nagarjun Hill or Chukkung Ri for stunning views of mountains, glaciers, and the Imja Valley.

Accommodation: Tea house/Guest house
Meal: Breakfast, Lunch, and Dinner

Day 8

Trek to Lobuche (4,940m/16,207ft)

Resume your trek, crossing the Khumbu Khola. Pass through Duglha and hike along the lateral moraine of the Khumbu Glacier. Reach Lobuche, nestled amidst towering peaks.

Accommodation: Tea house/Guest house
Meal: Breakfast, Lunch, and Dinner

Day 9

Trek to Everest Base Camp (5,364m/17,598ft) and Gorak Shep (5,164m/16,942ft)

Today is a challenging day as you trek to Everest Base Camp. Walk on the Khumbu Glacier and witness the mesmerizing Khumbu Icefall. After reaching Base Camp, retrace your steps to Gorak Shep for an overnight stay.

Accommodation: Tea house/Guest house
Meal: Breakfast, Lunch, and Dinner

Day 10

Hike to Kala Patthar (5,545m/18,192ft) and Trek back to Pheriche (4,371m/14,340ft)

Early in the morning, hike up to Kala Patthar, the highest point of the trek, to witness a spectacular sunrise over Everest and its neighboring peaks. Descend to Pheriche for the night.

Accommodation: Tea house/Guest house
Meal: Breakfast, Lunch, and Dinner

Day 11